away from the game

If you stay away from the game for 4 months, it takes an average another 4 month time to get your condition and game back, says Doug Collins.

Last night I was back to the gym after been away for almost 2 month time, and I really felt that it will take me another while to get my condition back to where I was 2 month ago. I was able to bench 60kg, now only barely 40kg. I was able to run 6 ~ 8km, now only barely 3km.